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Post-Traumatic Stress Disorder

    • Have you experienced or witnessed a terrifying event?
    • Do you have flashbacks of the event, nightmares, severe anxiety, and a persistent feeling of fear?
    • Did the event negatively change your thoughts, feelings, and beliefs about yourself?
    • Do you avoid anything that reminds you of the terrifying event?
    • Do you feel deep down that you’ll never be the same?

Are you Mother Teresa in the way you treat others but Attila the Hun toward yourself?

If so, you can learn to be kind to yourself.

Contact me or text me at 319.930.7699 to make an appointment.